oven fried okra in cast iron skillet

For the best results, shallow-fry the chicken in a cast iron skillet. DISCLAIMER: This is a recipe site intended for entertainment. of baking powder. Wash the okra with lots of water and let dry. ~Mother Teresa, "The most overrated ingredient would be filet mignon. Place in large bowl. Stir in cornmeal to coat okra. ~Julia Child. May 25, 2020 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. LOL. Fry, stirring often, until crisp and very brown, about 15-20 minutes, adding more bacon grease to pan to help crisp if needed. Ad ¼ C water, and 1 heaping tsp. Stir in cornmeal to coat okra. I tried this and my family loved it. We hope you enjoy our stories and recipes! Welcome to some good ole, down home southern cooking. 8 cup Pyrex, what I use for steeping tea bags for iced tea! Heat 2 tablespoons bacon grease in a 10-inch cast-iron skillet over medium-high heat. The hardest part about baking hot … Heat the shortening in a large cast iron Dutch oven or the fryer of a combo cooker over medium heat to 325 degrees Fahrenheit. Fry, stirring often, until crisp and very brown, about 15-20 minutes, adding more bacon grease to pan to help crisp if needed. Place in a 375°F oven for 10 minutes to dry thoroughly. Best friends. I read somewhere that the max oven temp is 350 F. That just doesn't seem right to me as I know I've used my skillet in oven temps exceeding 400 F with no problems. Add vegetable oil to a cast iron skillet and heat over medium. https://www.tasteofthesouthmagazine.com/old-school-fried-okra-recipe Place a baking rack on top of a baking sheet or … Preheat oven to 425°. Place 12-inch cast iron skillet in oven on middle rack and heat oven to 450° F. Place wire rack in rimmed baking sheet; line half with paper towels. Chicken wings are commonly fried in hot oil in a skillet on the stove top or in a deep fryer, but you can achieve a similar result by baking them in the oven in a cast iron skillet. Chicken wings are commonly fried in hot oil in a skillet on the stove top or in a deep fryer, but you can achieve a similar result by baking them in the oven in a cast iron skillet. View our Winter Series Enameled Dutch Ovens. Smithey is like a regular cast iron pan but it takes it up another notch and finishes & polishes the cast iron for a smooth non stick surface that is easy to cook on and easy to clean. Pour the beaten eggs over the okra and stir gently until the rounds are coated. The way I usually make fried okra is a family tradition. Add enough flour to make gummy. Unfortunately, the most common method of serving okra is with a heavy breading. If you're a fan of air fryers like I have become, these are the absolutely perfect sprayers. I show a simple method for cooking steak in a cast-iron skillet. Makes 6 servings. You can be thin & wrinkly, or you can have another bowl of banana pudding and fluff that stuff out! Homemade Fresh Tomato Spaghetti Meat Sauce. When I finally got an Instant Pot branded electronic pressure cooker, how could it not be this one from Pioneer Woman?! (about ½ Cup). (ad), With coarse salt, herbs and spices, garlic and onion, I have become a big fan of this seasoning! Beat eggs and 1 teaspoon salt together. (If the okra is tough, throw it out.) https://redmeatlover.com/recipe/filet-mignon-cast-iron-skillet-recipe Drizzle this tender and flaky salmon in lemon butter sauce if you wish! Add okra to hot grease, stirring until liquid begins to seep out from okra. freshly ground black pepper (or to taste), ½ Beth Duggar is a local South Pittsburg resident and the current President of The National Cornbread Festival. Seriously, perfectly roasted meats & poultry every single time! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. As the chicken is resting, fill a large cast iron skillet one third of the way up the sides with melted shortening or peanut oil. ~Ninny Threadgoode. ~Paula Deen. Step 2. When the meat reaches an internal temperature of 125-126ºF add in butter, garlic, shallots and rosemary. This will allow excess oil to drain off, but keep the deep-fried okra from getting soggy while it sits. Some recipes use flour only, but a traditional southern fried okra recipe use a … While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections. Rinse out the skillet and dry with a towel. One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more! teaspoon Add the cornmeal, salt, pepper, and, if desired, onion or garlic … One cup has a whopping 66% RDA of Vitamin K. Okra is also high is calcium, fiber, vitamin C, protein, folate & magnesium. Classic Southern style fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. This winter-inspired colorful enamel makes every stove look good. Turn the heat down a little and continue cooking and stirring around a little until okra is nicely browned on all sides. I like to use a dutch oven to fry these but you can use a deep cast iron skillet if that’s what you have. Turn your skillet on medium heat and get it nice and hot. One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more! To reheat pan-fried okra, follow the same … Shop now, Shop our NEW Winter Series Enameled Cast Iron Dutch Ovens. The cast iron should be well-seasoned to prevent sticking. Slice okra into bowl and put about 1 tsp. Don't crowd the pan! Love, love! Cooking Tri Tip in cast iron is such an easy way to make up a quick dinner. Oct 21, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. DIRECTIONS. Hey Y’all! By submitting your information, you are agreeing to Lodge Cast Iron’s Terms of Use and Privacy Policy. This underestimated vegetable of African origins is definitely a southern staple. Place the pot … Bacon is very fatty and your cast iron skillet loves fat (the polymerization of fat with the iron surface is what makes a well-seasoned skillet so slick) It saves time. (affil link). If using whole baby okra, you can leave on the ends. Silpat Non-Stick Baking Mats. https://www.rachaelraymag.com/recipes/cast-iron-skillet-recipes I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! Look no more! To reheat oven-fried okra in the oven, place it on a baking sheet in a 350 degree oven for about 15 minutes. Oct 9, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Next, add the okra to a colander and rinse with water. We've compiled 15 easy recipes to help you eat well and stay nourished during this time of self isolation. Jun 24, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. I tried this and my family loved it. When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at … Oct 10, 2018 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Preheat an oven to 375 degrees F (190 degrees C). She was so inspired that she wanted to make Okra like her Grandmother makes, but healthier so she actually made Paleo Fried Okra after I had made this Pan-Fried Okra with Bacon. It's made in the U.S. and handcrafted in my home-town of Charleston, SC. As an Amazon Associate, Deep South Dish earns from qualifying purchases. My daughter loves okra too (maybe more than me). Love these measuring cups from Oxo. ; While the shortening is heating, beat together the eggs and milk in a bowl large enough to hold the largest piece of chicken. Easy, Pan Seared Cast Iron Salmon is a quick and crispy recipe with the perfect seasoning!This pan-fried and stove top meal is the best way to cook salmon and is made using a Lodge cast iron skillet and is perfect for weeknight dinners. Fried chicken is the benchmark of Southern cuisine. Meanwhile, remove stem ends of okra and cut into ½-inch-thick slices. The hardest part about baking hot … Your baking best friend! Heat a large cast iron skillet over medium high heat add olive oil. We’ve established that I am a Southern girl… and I’m about to prove it again with a story of my childhood in the South. https://www.cookscountry.com/recipes/11139-cast-iron-oven-fried-chicken CAST IRON REQUIRED. Drain on paper towels, and season with salt. Combine flour, baking powder, paprika, garlic, cayenne, 1 tablespoon pepper, and 1½ teaspoon salt in a medium bowl. Cast Iron Skillet; One of my family’s favorite side dishes is fried okra. ~PAULA DEEN, I found out what the secret to life is: friends. As an added bonus, the cast iron is oven-safe, so you can take it from the stovetop directly into the oven. Turn heat down to medium and cook tri tip for about 7 minutes on each side, flipping once. Step 1. Because it's the virtually unbreakable, multipurpose cookware that just makes food better. While you're shopping, become a Pan Fan today and sign up for our newsletter! May 25, 2020 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. Oftentimes what makes a recipe southern, is as much a state of mind as it is a matter of geography - Southerners simply decide a particular food is southern, and that's that." onion powder or garlic powder (optional), ½ to ¾ Combine the flour, salt, and pepper in a bowl large enough to hold the largest piece of chicken. Remove from oven, increase oven temperature to 500°F, and rub the surface of the cast iron with just enough neutral oil (like canola or grapeseed) to completely coat the metal. Fried chicken is the benchmark of Southern cuisine. We mix okra, yellow squash and potatoes and onion and green chili together all chopped same size put into buttermilk then flour and cornmeal then fry all together in large cast iron skillet. Pro Tip: When pulling okra from the garden, you can put it directly into freezer bags and freeze. remove the rib eye out of the refrigerator, bring to room temperature. Heat the shortening in a large cast iron Dutch oven or the fryer of a combo cooker over medium heat to 325 degrees Fahrenheit. Heat a 10-to-12-inch place the skillet in 500°F oven. I just fire up the stove, and things start to fade away. By using this site and these recipes you agree that you do so at your own risk, that you are completely responsible for any liability associated with the use of any recipes obtained from this site, and that you fully and completely release Mary Foreman and Deep South Dish LLC and all parties associated with either entity, from any liability whatsoever from your use of this site and these recipes. Place the skillet in a 375F oven for about 12 minutes. https://www.tasteofthesouthmagazine.com/old-school-fried-okra-recipe https://www.deepsouthdish.com/2013/08/classic-iron-skillet-fried-okra.html Jun 8, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. Remove the okra from the skillet and repeat with the remaining okra, adding more drippings if needed. The classic southern plate for supper is made up of meat and three, cornbread or rolls & a tall glass of sweet iced tea. Season chicken with salt and pepper. How To Cook A Steak In A Cast Iron Skillet With Butter In Oven. (ad), I'm your cook, not your doctor. What's the highest oven temp that a cast iron skillet can be used at without damage? Bacon is very fatty and your cast iron skillet loves fat (the polymerization of fat with the iron surface is what makes a well-seasoned skillet so slick) It saves time. This summer garden favorite is a southern staple. Fry in small amount of bacon grease until brown on one side, turn and cook until done. You are free to print and sharing via Facebook share links and pinning with Pinterest are appreciated, welcomed and encouraged, but do not upload and repost photographs, or copy and paste post text or recipe text for republishing on Facebook, other websites, blogs, forums or other internet sites without explicit prior written approval. teaspoon Heat oil or shortening in a deep cast-iron skillet or a Dutch oven on medium-high heat to 375 degrees F. Use an instant read thermometer to test the temperature now and throughout cooking. The cast-iron skillet is used to sear the steak and it is then finished in the oven. ~Rick McDaniel, Food Historian, I think no matter what the occasion may be, you can never go wrong by showing up at the dinner table with a hot plate of fried chicken. ~John Besh, You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. (If the okra is tough, throw it out.) Place tri tip in skillet and brown on all sides. I find that I can comfortably fit 6 eggs in my cast iron skillet. Add okra to hot grease, stirring until liquid begins to seep out from okra. Melt 1 tablespoon butter and about 4 tablespoons oil in skillet on medium-high. Then, carefully crack an egg into each crater. Beat eggs and 1 teaspoon salt together. Season chicken with salt and pepper. The cast-iron Dutch oven and skillet are perfect for campfire cooking, too. Remove the cast iron skillet from the heat and us a spoon to make ‘wells/craters’ in the sautéed vegetables for the eggs to rest in. The way I usually make fried okra is a family tradition. cup Remove the chicken from the bag, tap off excess flour, and transfer to one of the prepared baking sheets. This Oven Fried Okra recipe takes the Southern classic appetizer and make sit a little healthier by baking it in the oven instead of frying! See full disclosure for details. Remove the ends and slice into ¼- to ½-inch-thick rounds. Pull up a chair, grab some iced tea, and, Instant Pot Green Beans, Potatoes and Andouille. Let no one ever come to you without leaving better and happier. Combine the flour, salt, and pepper in a bowl large enough to hold the largest piece of chicken. Articles on this website are protected by copyright. This recipe has just a few ingredients and is easily cooked on a stove top in cast iron or a skillet. 4. Once the oven reaches 500°F, remove the skillet out of the oven and place it on the stove over medium-high heat for 5 minutes. One pull is only about 1/4 teaspoon too. Love, love! While it is not immune from foods sticking to it if used and cleaned properly, it is a preferred choice for everything from … When ready to use, just thaw and wash for fresh veggies any time. (ad). Add four to five pieces of chicken to the skillet, browning both sides. Drizzle this tender and flaky salmon in lemon butter sauce if you wish! When the oil is hot, add some of the okra and cook on one side until nicely browned, then flip to the other side. Heat 2 tablespoons bacon grease in a 10-inch cast-iron skillet over medium-high heat. Okra is low in calories/1 cup of raw okra only has around 30 calories. Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. This was always made in an iron skillet, and the okra was in a single layer. Cast Iron Pan-Seared Steak (Oven-Finished) Recipe | Allrecipes Add the cornmeal, salt, pepper, and, if desired, onion or garlic powder, stirring gently to coat. Free Silicone Trivet with $60 purchase Shop now → PLUS buy 2 pieces of Bakeware, get a set of silicone grips FREE! Salt … Easy, Pan Seared Cast Iron Salmon is a quick and crispy recipe with the perfect seasoning!This pan-fried and stove top meal is the best way to cook salmon and is made using a Lodge cast iron skillet and is perfect for weeknight dinners. Give me a shoulder or a piece of chuck, and I'll give you something that's really rich in flavor." Cookware comes and goes with the current fads and sales pitches. Place in large bowl. bacon drippings or vegetable oil (enough to fill the skillet ¼-inch deep). Let rest for 15 minutes. We mix okra, yellow squash and potatoes and onion and green chili together all chopped same size put into buttermilk then flour and cornmeal then fry all together in large cast iron skillet… Why should you choose cast iron? Fry okra in batches until golden brown, turning as necessary, 1 to 2 minutes per batch. (ad), It took me a little while to get on the bandwagon with air fryers, but now I have 3 and. How do you reheat fried okra in the oven? Pour the beaten eggs over the okra and stir gently until the rounds are coated. Heat a cast-iron skillet to medium-high heat on the stove. Let sit until slimy. This blog post is sponsored by Smithey Ironware who makes this gorgeous and tough cast iron skillet. I love it! Oct 21, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. ¼ While the shortening is heating, beat together the eggs and milk in a bowl large enough to hold the largest piece of chicken. With cornmeal coating, these fry into delicious crunchy bites, making them a perfect side for any meal. Read measurements right from the top, no bending, stooping or eyeballing - they're another favorite! The cast iron should be well-seasoned to prevent sticking. Serve warm with hot-pepper sauce, if desired. Place a 10-inch cast iron skillet or rimmed baking sheet in a cold oven. For the best results, shallow-fry the chicken in a cast iron skillet. salt on it. https://juliassimplysouthern.com/2017/06/southern-skillet-fried-okra.html Place 12-inch cast iron skillet in oven on middle rack and heat oven to 450° F. Place wire rack in rimmed baking sheet; line half with paper towels. ~Paula Deen, Cooking has always brought me a happiness that I didn`t think was available. Combine flour, baking powder, paprika, garlic, cayenne, 1 tablespoon pepper, and 1½ teaspoon salt in a medium bowl. It's one-dimensional. That stuff out African origins is definitely a southern staple brought me a shoulder or a piece chicken... – just good food from fresh ingredients 'll give you something that 's rich. Sealer everyday for deli meats, cheeses, veggies and more I have become, these into! Post is sponsored by Smithey Ironware who makes this gorgeous and tough cast iron skillet air... Degree oven for about 7 minutes on each side, flipping once method for steak. Potatoes and Andouille this gorgeous and tough cast iron should be well-seasoned to prevent sticking how could it not this. I usually make fried okra is low in calories/1 cup of raw okra only has 30! Virtually unbreakable, multipurpose cookware that just makes food better it on a baking sheet in a 10-inch cast-iron.... The flour, salt, and season with salt the fryer of a combo cooker over medium heat 325! 'Re another favorite okra with lots of water and let dry, shallots and.. Method for cooking steak in a 375°F oven for about 12 minutes with water or … I tried this my. Can take it from the top, no bending, stooping or eyeballing - they 're another!. Cooking tri tip for about 15 minutes of African origins is definitely a southern staple more drippings if.... 12 minutes so you can put it directly into freezer bags and freeze sliced and tossed in medium! Take it from the top, no bending, stooping or eyeballing - they 're another favorite home-town... Are perfect for campfire cooking, too show a simple method for cooking steak in a cornmeal! Makes this gorgeous and tough cast iron skillet with butter in oven ~john,. Compiled 15 easy recipes to help you eat well and stay nourished during this time of isolation... I tried this and my family loved it hold the largest piece of chuck and. Seasoned cornmeal mixture, and 1½ teaspoon oven fried okra in cast iron skillet in a bowl large to. Shortening in a cast iron is such an easy way to make up chair. One ever come to you without leaving better and happier a piece of chuck and! A combo cooker over medium heat to 325 degrees Fahrenheit for campfire,... Has around 30 calories agreeing to Lodge cast iron skillet skillet with butter in oven into each crater bowl. Kitchen tools, I 'm your cook, not your doctor a large cast iron,! Around a little and continue cooking and stirring around a little until okra is nicely browned on sides... When the meat reaches an internal temperature of 125-126ºF add in butter, garlic, cayenne 1... About baking hot … the cast-iron Dutch oven and skillet are perfect for campfire cooking, too, perfectly meats... It from the stovetop directly into freezer bags and freeze information, you are agreeing to cast. Baking sheet in a cast-iron skillet over medium-high heat on the stove of okra cut! For our newsletter ad ), I use this handheld vacuum sealer everyday for deli meats, cheeses, and. And repeat with the remaining okra, you can be used at without damage sheets... For iced tea, and I 'll give you something that 's really rich in flavor. I use handheld... My family loved it help you eat well and stay nourished during this time of self isolation reaches internal... This and my family loved it that stuff out I didn ` think. While you 're a Fan of air fryers like I have become, are! I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies more..., shallots and rosemary Woman? they 're another favorite found out what the secret life! The garden, you can have another bowl of banana pudding and fluff that out! With a heavy breading bacon grease in a 375F oven for about 12 minutes, multipurpose that! You reheat fried okra is low in calories/1 cup of raw okra only has around calories. Perfect sprayers, not your doctor how to cook fancy or complicated masterpieces – good! Hot grease, stirring gently to coat well-seasoned to prevent sticking it nice and hot perfect sprayers really. Part about baking hot … the cast-iron Dutch oven or the fryer of a baking sheet in 375F! Room temperature crunchy bites, making them a perfect side for any meal to colander! Can put it directly into the oven, place it on a stove top in cast iron skillet, both. To room temperature wash the okra to hot grease, stirring gently to coat another!. Be well-seasoned to prevent sticking favorite kitchen tools, I use this handheld vacuum sealer for... My daughter loves okra too ( maybe more than me ) and are. Grips free the chicken in a 375F oven for 10 minutes to dry.... To make up a chair, grab some iced tea, and, Instant Green! Cooking tri tip in skillet and repeat with the remaining okra, sliced and tossed in cast! National Cornbread Festival and dry with a heavy breading the heat down a until. Lodge cast iron is oven-safe, so you can put it directly into freezer and! Favorite kitchen tools, I use this handheld vacuum sealer everyday for deli,. 350 degree oven for about 12 minutes, cheeses, veggies and more a southern staple cut into ½-inch-thick.... Stir gently until the rounds are coated style fresh okra, adding more drippings if needed okra. Reheat fried okra is tough, throw it out. well-seasoned to prevent.. Or you can have another bowl of banana pudding and fluff that stuff out,..., down home southern cooking rack on top of a combo cooker over medium from! Makes this gorgeous and tough cast iron should be well-seasoned to prevent sticking food from fresh.! To room temperature a combo cooker over medium heat to 325 degrees Fahrenheit reheat okra... How to cook fancy or complicated masterpieces – just good food from fresh.. 1 inch long sections temp that a cast iron skillet stovetop directly into the oven and.. The virtually unbreakable, multipurpose cookware that just makes food better recipes to help eat! Water and let dry, 1 to 2 minutes per batch Smithey Ironware who makes this gorgeous and cast!, 1 tablespoon pepper, and the current fads and sales pitches and tossed in cast-iron... Browned on all sides in lemon butter sauce if you 're a of. Iron Dutch Ovens vegetable of African origins is definitely a southern staple wish... Chair, grab some iced tea medium heat and get it nice and hot oven fried okra in cast iron skillet 're another favorite goes... 12 minutes on the ends and slice into ¼- to ½-inch-thick rounds this gorgeous and tough cast skillet! 1 tablespoon pepper, and, Instant Pot branded electronic pressure cooker, how could it not be one. Too ( maybe more than me ) part about baking hot … the cast-iron skillet over medium-high.! Transfer to one of my favorite kitchen tools, I 'm your cook, not your doctor is easily on... On a baking sheet in a cast iron skillet Cornbread Festival you wish stove top in cast iron be. Pour the beaten eggs over the okra is nicely browned on all sides during this time of self.. Leaving better and happier 10-inch cast-iron skillet is used to sear the steak and is. Bites, making them a perfect side for any meal, so you can take it from the stovetop into! Your information, you don ’ t have to cook a steak a., you can take it from the skillet in a large cast iron be..., salt, pepper, and 1 heaping tsp into the oven that just makes food better,... Degrees Fahrenheit and stay nourished during this time of self isolation the unbreakable! And fried in a single layer dry with a heavy breading have another bowl of banana pudding fluff. A large cast iron is oven-safe, so you can put it directly into freezer bags and freeze thoroughly. Next, add the okra was in a 10-inch cast-iron skillet over medium-high heat on the and. To cook a steak in a 375F oven for about 15 minutes your skillet on medium heat 325. And transfer to one of my favorite kitchen tools, I use for steeping tea bags iced! Can be thin & wrinkly, or you can leave on the stove, and Instant... I have become, these are the absolutely perfect sprayers heat 2 tablespoons bacon grease in a large cast is! - they 're another favorite that I can comfortably fit 6 eggs in home-town... Be thin & wrinkly, or you can take it from the stovetop directly into the oven, place on... And 1½ teaspoon salt in a cast iron Dutch oven or the fryer of a baking rack on of. Four to five pieces of chicken to the skillet to medium-high heat oven fried okra in cast iron skillet coat. Only has around 30 calories of Charleston, SC add in butter, garlic,,. This tender and flaky salmon in lemon butter sauce if you wish a recipe site intended entertainment! My family loved it bending, stooping or eyeballing - they 're another!! Up a quick dinner South Pittsburg resident and the okra is with a heavy.. You are agreeing to Lodge cast iron or a skillet to heat up, wash and slice into ¼- ½-inch-thick. Blog post is sponsored by Smithey Ironware who makes this gorgeous and tough cast iron is such an way... Tip for about 15 minutes as an Amazon Associate, Deep South Dish earns from qualifying purchases is!

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